#198 Eric Telly - Strength & Conditioning / Landow Performance
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Eric Telly - Sports performance coach and manager at Landow Performance of Colorado. He works with a wide variety of athletes with his biggest population of athletes coming from the UFC Professional Fighters & the MMA community. Eric is also a Navy veteran who served 5 years in active duty and then in the Naval Reserve while attending College. Although not a native of Colorado, Eric attended middle school, high school, and college in Colorado expanding his career in sports science & high-level athletic training. Tune in as Eric Telly joins Bobby Marshall in studio to discuss strength training, strength & conditioning, social media, family, Colorado, archery, outdoor life, and much more.Please subscribe or like us on social media platforms for updates on shows, events, and episode drops.
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Welcome to another episode of the Mountain Side Podcast, where we dive deep into engaging conversations with remarkable guests. In this episode, we welcome back a favorite, Eric Tellyy, a strength and conditioning coach at Landow Performance. Known for his exceptional work with top athletes in the mile-high city and beyond, Eric is celebrated not only for his expertise but also for the authentic relationships he builds. Sit back and join us as we explore passion, performance, and personal growth in this dynamic exchange.
The Journey to Episode 198 As the episode kicks off, our host reflects on the journey to reaching nearly 200 podcast episodes. It's a milestone that offers a moment to reflect on the friendships forged and the stories shared. Eric Telly, a recurrent guest who has been a part of this podcast journey over the years, joins us again to share his insights and experiences.
The Art of Coaching Eric delves into the intricacies of coaching, emphasizing the importance of seeing and developing potential. He believes that his role is to empower athletes by building upon their existing strengths. Eric draws attention to the importance of understanding various components, such as strength, speed, and mobility, that contribute to maximizing performance.
Building Confidence in Athletes A key focus in the discussion is the approach Eric takes when coaching athletes, especially younger ones. He highlights the significance of fostering confidence and creating an environment that promotes learning and growth. For Eric, it’s about more than just the physical training—it's about instilling the belief that success is attainable with hard work and feedback.
Navigating Challenges and Success Eric shares personal anecdotes and insights into the challenges faced when the outside world, like sponsorships, tries to shape the direction of one's passion. The discussion transitions into navigating challenges, whether through personal hurdles or during athletic performances. He reflects on the importance of authentic decision-making and ensuring that one’s pursuits align with personal and professional goals.
A Perspective on Performance The conversation takes a turn toward the discussion of performance enhancement, specifically through techniques and innovations in training. Eric stresses the importance of understanding what works best for an individual and the role that training plays in harnessing one's physical capabilities.
Faith and Its Influence In a more personal vein, Eric opens up about his journey with faith and how it has influenced his life and career. He shares how connections with individuals like Pastor Sean Johnson have impacted his perspective and informed his approach to life and coaching.
The Brotherhood of Service The episode also pays tribute to the broader community, touching on the mutual support between veterans and first responders. Eric highlights the invaluable bonds formed through shared experiences and the profound respect for those who serve.
As the episode wraps up, Eric expresses his gratitude for the relationships and opportunities that have emerged from the podcast. The episode serves as a reminder of the extraordinary strength found in genuine connections and the pursuit of excellence. Tune in to the full episode of the Mountain Side Podcast to hear these conversations and more, as Eric Telly shares his wisdom and experiences with sincerity and a passion for helping others reach their full potential.